Welcome to The Aesthetic + Mindful Podcast

The Aesthetic + Mindful Podcast is your weekly dose of authentic conversations about mental wellness, personal growth, and finding fulfillment beyond the corner office.

Join host Tola T'Sarumi as she explores the delicate balance between professional success and personal well-being.

From managing stress to breaking mental health stigmas, each episode offers practical insights and inspiring discussions for high-achieving professionals seeking to transform their lives from merely successful to deeply meaningful.

Whether you're a CEO, physician, or executive, discover how to create a life that's celebrated, not just tolerated.